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太极情韵

2010-05-27 06:31:03| 分类：默认分类 | 标签： |举报 |字号大中小订阅

下载LOFTER 我的照片书 |

迎着晨曦的第一缕阳光，

我们都准时的来到操场，

看祝平老师经典示范，

听他把太极的要领策讲——

明媚的阳光沐浴大地

绿翠花红把校园扮装

一个个动作、一遍遍学习演练

我们气定神爽激情荡漾

左右野马分鬃，

漂亮的白鹤把翅亮

搂膝拗步左右开

手挥琵琶气力强

倒卷肱后揽雀尾

前后单鞭云手祥

右蹬高探双峰贯

圆活动静有驰张，

转身左蹬两“独立”

开合轻沉柔中刚

左右穿梭海底针

疾缓曲直有升降，

闪通背后搬揽锤

如封似壁“十字”昂

弧形、圆活、动静、驰张，

虚实、开合、轻沉、柔刚，

疾缓、曲直、轻灵、升降，

绵绵不断节节贯通相得益彰！

一路二十四式太极，

新的健身项伴我等今后时光。

鄢陵温泉百余式

嵖岈山下练习场

从南阳到安阳

从黄河到香港

有朝一日

也需练习到月球上——

弧形、圆活、动静、驰张，

虚实、开合、轻沉、柔刚，

疾缓、曲直、轻灵、升降，

绵绵不断节节贯通相得益彰——

太极情韵 - hbmzg - hbmzg的博客

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